Supporting you in connecting with your deepest intentions, values, strength and wisdom. Utilizing practical tools and practices to transform stress, difficult emotions, and life challenges to free your heart and mind from limitations so you can THRIVE.

On-Line Therapy for Arkansas

My clients are adults seeking individual therapy and interested in utilizing a compassionate and contemplative approach in relating to their life.

Whether coming to therapy to enhance your current level of wellbeing and happiness, or to address challenges with stress, anxiety, depression, grief, loss, relationships, job, career and life transitions, you can find greater freedom to be the person you would love to be and create the life you would love to live.

• Enhance current level of wellbeing

• Reduce stress, anxiety, depression

• Find support for grief & loss

• Find balance during life transitions

• Deepen connection to your spiritual dimension

• Embody your deepest values

Contemplative Psychotherapy

Contemplative Psychotherapy includes our spiritual dimension, it is a radical and positive approach to psychology and to human life.

Energy Psychology

Energy Psychology is a collection of mind-body approaches for understanding and improving human functioning by clearing patterns from the subconscious mind.

Flower Essence Therapy

Flower Essences can assist us to mindfully clear patterns on deeper levels so that we can truly experience transformation in all areas of our lives.